It’s the flu season once again.. the common flu that is. My son is already showing signs of it and now we’ll be off to the pharmacy to get some medicine and vitamin C. Interestingly, I found an article with a list of Food Rich in Vitamin C. I’d like to share with you the list. Here they are:

1) Green Food – Brussels, sprouts, green peppers, greens, spinach and broccoli.
2) Red Food- Red Peppers, strawberries, tomatoes and watermelon.
3) White Food: Cauliflower and white potatoes.
4) Orange Food- Oranges, cantaloupe and sweet potatoes.
5) Purple and blue food- Blueberries, raspberries and red cabbage