After my so called, 12 day diet challenge ( in which I only lasted for 9 days!) nothing seemed to have followed after that except for a few days of exercise and a bit if portion control. I think my main struggle is consistensy, once my routine is broken, and so the rest is broken too and it’ll take another climb up the hill to start the process all over again.

Sigh.. enough of babbling for me right now.. I guess, I have to start DOING!

Nestle Fitnesse and Fruit Cereal is really serious in helping their customers get fit by giving a free dance workout vcd in every box of cereal you buy. The back of the box even gives you tips on how to be fit and healthy. Of course, I bought a box of the cereal after seeing the free vcd. So, it must be a very good marketing strategy from the company huh?

By the way, there are 2 vcds that you can collect, namely the Les Mills Body Jam and the Les Mills Body Combat. I haven’t tried my free vcd yet. I will have to seriously include exercise ( even a 20 minute workout) in my daily schedule. If not, I might be forced to buy diet pills if my weight gain is out of control.