Drinking 8 Glasses of Water

Drinking 8 Glasses of Water

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Do you drink 8 glasses of water everyday? As I’ve read through a number of different articles on weight loss, I’ve found that that almost all these articles stress the importance of drinking at least 8 glasses of water everyday.

I’ve never been a ‘water drinker’ and I’ve found out that I’ve never drank enough water in a day. So, at one time, I tried to drink at least 8 glasses of water everyday. I needed a system to count since I easily forget if I just mentally count how many glasses I’ve already drank. So, I put 8 pieces of 1 Baht coins on top of the fridge and everytime I drink a glass, I put a piece of coin on the other side, until all the 8 coins are moved to the other side. This has been quite an effective way of monitoring my water intake.

And speaking of coins, I’m just reminded of the article that I’ve read earlier which says that there’s no better time to invest in gold coins than now. I wonder how these gold coins look like. It’ll be nice to see one and see how they can be of great value.

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