Every time I read all the success stories of people who’ve undergone extreme weight loss, I can’t help but be encouraged. I’ve seen a lot of  ‘before and after’ photos of all these dieters and their transformation is just amazing! I’m actually encouraged to create a “before” photo of myself before I start my new diet at the end of this month. I’ll then take a picture of myself on a monthly basis to see my improvement. As of now, I’ll have to make sure all these photos that I will take from my digital cameras will be for my personal use only. I’ll have to publish them maybe later when I already attained my goal.