After several weeks of postponing our dental check up, I was finally able to go to the dentist last Saturday. And I was a bit sad to know that 2 of my upper teeth can’t be saved anymore and have to be extracted. 
My other tooth has already been severely damaged and became so brittle that my dentist ( who’s also my cousin) had a bit of difficulty extracting it. Being on a dental chair is not a very comfortable experience, especially when you see all the weird looking equipment and gadgets being used for your teeth. So, I just had to relax myself and be cool.
And by the way, I have just come across some relaxation articles in a free directory site. You might want to check it out. There are several articles that are also related to stress and health.