As I’ve mentioned in my previous post, I’ve spent a lot of time scrutinizing weight loss success stories of  different people. And one very encouraging that I’ve found is that being fit and healthy is not an overnight event. Everything starts small and if we faithfully adhere to these seemingly small things and then we’ll see result. Oh, this actually reminds me of the verse ‘ be faithful in small things and you’ll be entrusted with much’. Hmm.. this verse can really be applied in every aspect of our lives.

Back to the small things.. I’ll try to make small changes in my lifestyle for me to reach my very goal to be fit and healthy. I’ve been a very sedentary person and if you don’t see me lying down, I’ll surely be just sitting while watching my kids play. So, for the past days, I’ve been doing some ‘movements’ like taking my kids for a stroll around the compund , or twisting my waist with the waist trimmer..LOL! This also applies for household chores that maybe even if there’s a central vacuum system , now I would prefer to sweep or mop the floor.

So, I hope that I can be faithful with my very small steps towards my endeavor to be fit.