No..I’m not losing my mind nor losing in a game but I think I’m losing weight! LOL!
A few weeks ago, I did the Mayo Clinic diet and I lost 2.5 kilos and planned to continue on with the diet. But then, my plan never pushed through because just the thought of eating bacon and eggs for another 12 days already makes me ‘bored’.
So, I thought that my 12 days of ‘struggle’ will be laid into waste if I don’t do any follow up and it and would end up getting back the weight I lost. But my yesterday’s weigh in result came as a surprise to me as I found out that I’ve still lost some more weight even without the “Mayo Clinic Diet”.
I actually did a little bit of research and read all the ‘success stories’ of formerly obese people and mentally took note of the common factors on what they did to lose weight. No, they didn’t do any surgery, nor taken any pills and etc. but they just did things the natural way like eating fiber rich food, drinking a lot of water, exercise and etc. So, for more than a week now, I’ve been trying to incorporate these small little things on a daily basis. I guess, that must be the reason for my weight loss even without me dieting.
So, my quest is still on… I’m trying to do all these weight loss endeavour slowly, and a day at a time..And hopefully, I will reach my goal weight in a few months times.