I’ve just read about a product called Botanical Vitality which claims to add years to your life. One of the main ingredients of this supplement is Resveratrol which is a strong antioxidant with countless of benefits like , it is active against a wide range of free radicals ( unstable , destructive oxygen molecules linked to disease and premature death), it has the ability to protect brain cells from the oxidative damage associated with Alzheimers disease. Resveratrol is also said to be a phytoestrogen, which a compound that mimics the beneficial effects of estrogen without the harmful effects.By sparing estrogen , Resveratrol protects against diseases associated with hormonal imbalance including breast cancer, prostate cancer, osteoporosis and cardiovascular disease.

Plus there are other benefits of resveratrol and other components of this product which results to good health and long life.

Could this be the ‘miracle’  capsulre that people are looking for, or is it just another product with too much promises?

For a few days, we’ve tried to Oatmeal mask that I’ve posted last week. I applied it on myself, my Hubby and my Mom in law. They all liked it and felt the difference with their skin. They said their skin feels fresher and smoother. As for my skin, I didn’t really see much difference. I’ve been having unsightly acne for sometime now, and maybe that mask is quite too mild for me. I’m sure I need a skin medication to treat my pimples and acne first before that natural treatment.

If  you’ve been following my blog, you must have known that I made a diet challenge a couple of months ago. I challenged myself to complete the Mayco clinic diet or Grapefruit diet for 12 days but failed. I only lasted for 9 days and wasn’t motivated enough to start back again until today.

So, tomorrow I’m going to do the diet challege again, thus Season 2 is added to the title of my blogpost. I challenged myself again to do this diet and lose weight before my HUbby arrives from his 12 day trip. I want to surprise him and at the same time, I believe this diet will most likely be succesful because he’s not here to tempt me to eat out and eat my favorite food which is not listed in the diet plan.

So, all the best to me.. and I hope that I will be able to complete this diet and indeed lose my extra weight.