Monthly Archives: December 2008

Benefits of Colon Cleansing

Benefits of Colon Cleansing

My Hubby and I are striving to be fit and healthy. And so far, the most consistent thing we’ve been doing to achieve this goal is do have our colon cleanse . There are many ways to do colon cleansing and one of these is through enema. But, we find it a daunting task to do that so, we opt for the easier way which is through a detox tea.

Anyways, here is a list of benefits for colon cleansing:

* Better tolerance to food
* Better vitamin and nutrient absorption
* Reduced constipation and bowel problems
* Increased energy
* Weight loss ( I really need this at this time.. huhuhu!)
* Lack of bloating
* Relief from backaches
* Clearer skin
* Reduced halitosis
* Headache reduction
* More comfortable, easier bowel movements

Water Therapy

Water Therapy

I’ve read emails regarding this therapy and have heard a lot of testimonies of people who have done this. Well, even if the source of this so-called therapy is not really recognized or certified but who can go against the benefits of drinking water?

I’m trying to do this daily ritual but the problem is that I wake up quite late and by the time I wake up I’m already famished and can’t wait for another hour before taking breakfast. But I know I have to be consistent in doing this to see the result.

Anyways,if you’re curious about Water Therapy let me rewrite what I’ve found in the net.

How to do water therapy?

  • Drink 1.5 liters of water ( about 5-6 glasses) immediately after waking up.
  • Wait for 45 minutes to an hour before eating your breakfast.

For old and serious diseases as well as modern illnesses, the water therapy treatment had been found successful by a Japanese medical society as a hundred percent cure for the following diseases

  • Headache
  • Body Ache
  • Heart System
  • Arthritis
  • Fast Heart Beat
  • Epilepsy
  • Excess
  • Fatness
  • Bronchitis
  • Asthma
  • TB
  • Meningtitis
  • Kidney and Urine diseases
  • Vomiting gastritis
  • Diarrhea
  • Piles
  • Diabetes
  • Constipation
  • All Eye Diseases
  • Menstrual Disorders
  • Ear Nose
  • Throat Diseases

May all these claims be true or not, I think there’s no harm in trying out this therapy. :)